We had a pretty awesome Thanksgiving dinner last night at my brother and sister-in-law's place. A classic group effort, the meal was prepared in four different kitchens and served in a score of different bowls.
Turkey, cranberry-walnut relish, brussels sprouts with chestnuts and bacon, two kinds of stuffing, polenta with mushrooms, mashed potatoes, two kinds of gravy, kale simmered in coconut milk, two kinds of pie...
Pretty insane. And, speaking of insane, I cannot recommend this Zak Pelaccio brussels sprouts recipe enough. You must, must make it, and soon. If you're a vegetarian, just substitute a quarter cup or so of canola oil for the bacon. You will not be sorry; it is one of the most delicious things I've ever tasted, and it took about fifteen minutes to make, start to finish.
Trust me.
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3 Researches SHOW Why Coconut Oil Kills Belly Fat.
This means that you actually kill fat by consuming coconut fats (also coconut milk, coconut cream and coconut oil).
These 3 studies from big medical magazines are sure to turn the traditional nutrition world around!
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